🌟The Lunch Brigade Premium Program🌟
A 6-week group coaching program that empowers women to prioritize self-care, healthy eating, and building sustainable wellness habits in a supportive community. Turn your lunch time into “me time”! Choose YOU now!
Craft & Achieve Your Wellness Vision
✅ Define your self-care and nutrition goals
✅ Personalized goal tracking and self-care support
✅ Identify and address your barriers to success
✅ Create an action plan for successful change
✅ Post-program follow-up and structured accountability plan
Focus on what you need, and how to get there!
Lunch Brigade Perks
✅ Weekly live 60-minute virtual group coaching sessions give you flexibility
✅ Private community access for group accountability
✅ Nutritional Guidance to achieve your goals
✅ Recipes to nourish your body and mind
✅ Reminder check-ins to help you stay on track
✅ You choose the program that fits your lunch schedule!
Flexible options to put YOU first
🌟Option 1: Full Payment (Best Value)🌟
- One time payment of $899
✳️Full payment incentives:
- Receive a free bonus 1:1 30-minute coaching session ($150 value)
Option 2: 3-Month Payment Plan
- 3 monthly payments of $325 (includes a small admin fee)
Option 3: 6-Month Payment Plan
- 6 monthly payments of $175 (includes a small admin fee)
🌿 The Earth-Made Seasonal Program🌿
A 6-Week Wellness & Gardening Journey: This transformative group coaching program blends nutrition, home-grown eating, and nature-based wellness. Registration opens April 1st!
Cultivate & Achieve Your Wellness Vision
✅ Define your healthy diet and lifestyle goals
✅ Personalized goal tracking and support
✅ Identify and address your barriers to success
✅ Create an action plan for successful change
✅ Post-program follow-up and structured accountability plan
Gain lifetime skills to achieve your wellness goals!
Earth-Made Perks
"Eating the Rainbow" is the focus. Each week will focus on a color and its corresponding seasonal fruits and vegetables.
✅ Weekly live 60-minute virtual group coaching sessions give you flexibility
✅ Private community access for group accountability
✅ Learn how to "Eat the Rainbow", with Nutritional Guidance to achieve your goals
✅ Recipes to nourish your body and mind
✅ Added gardening information
✅ Reminder check-ins to help you stay on track
✅ You choose the program that fits your lunch schedule
Flexible Options to put YOU first
🌟Option 1: Full Payment (Best Value)🌟
- One time payment of $1200
✳️Full payment incentives:
- Receive a free bonus 1:1 30-minute coaching session ($150 value)
Option 2: 3-Month Payment Plan
- 3 monthly payments of $420 (includes a small admin fee)
Option 3: 6-Month Payment Plan
- 6 monthly payments of $220 (includes a small admin fee)
💎Healthy Insight Prime💎 Currently FULL--Email to discuss waitlist
A continuous subscription that gives you healthy and engaging insight into how nourishing a great meal can be. Weekly recipes, guidance, and nutritional tidbits keep you engaged and committed to healthy, well-rounded, home-cooked meals for yourself and those you love.
Themes
Themes cover vast cuisines and topics to keep you engaged and help you build a strong cooking foundation.
Theme examples include:
❇️ Blue Zones meals
❇️ Fruit forward meals
❇️ Blazin' breakfasts
Demonstration videos incorporate the week's theme, nutrition information, recipe preparation, and cooking technique.
Recipes, Education, and Guides
✅ Exclusive Members-Only webpage access
✅ Weekly Themed Recipes
✅ Cooking Demo & Technique Videos
✅ Recipe nutritional content
✅ Ingredient Benefits Education Guides
✅ Weekly Shopping Lists
✅ Technique of the Week Education Guides
Membership Perks
✅ Access to our Members Only webpage.
✅ Access to our Members Only special events and coaching discounts.
✅ For those looking for education rather than coaching
✅ 1 monthly fee
Join our exclusive membership community:
Be a part of our group of like-minded members who want to explore what improving their knowledge and cooking skills has to offer.
The BN Blog access:
Check out our public blog at your leisure for additional recipes, information, and home cooking guidance. Simply go to thebnblog.com