your Coach:

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After practicing for years as an OBGYN, I have realized that when women have internal motivation to do something, nothing can stand in their way.  Motivation and understanding oneself are what enables long-term positive changes, and healthy eating, wellness, and self-care are no exceptions.  Thus, my transition away from healthcare and into the world of wellness coaching began, and Beneficial Nutrition was formed.

At Beneficial Nutrition, I have traded the practice of medicine for wellness coaching with a culinary spin, and here I focus on providing this unique coaching to strong successful women in need of change.  Rather than practice medicine, at Beneficial Nutrition I solely focus on coaching, giving you my undivided attention to develop a plan to achieve YOUR wellness vision.  My coaching strategy, programs, and packages help successful women nourish themselves mentally and physically, from the inside out.  Each woman is a master of her own path, and I am here to help them open their eyes to finding their way.  By serving as their facilitator and resource, I help them learn that the journey to wellness, a better diet, and a better life is not a scary or intimidating one.  In fact, it can be a journey filled with support, comfort, and positivity.

My role is quite simple...to help empowered women grow, and become better versions of themselves.  

Tabitha Perry-Farmakis MD--Founder & Wellness Coach, Beneficial Nutrition, LLC