Harness the benefits of lunch.
Our engaging subscription.
From your garden to your table.
A continuous subscription that gives you healthy and engaging insight into how nourishing a great meal can be. Weekly recipes, guidance, and nutritional tidbits keep you engaged and committed to healthy, well-rounded, home-cooked meals for yourself and those you love.
Themes cover vast cuisines and topics to keep you engaged and help you build a strong cooking foundation.
Theme examples include:
*Blue Zones meals
*Fruit forward meals
*Blazin' breakfasts
Demonstration videos incorporate the week's theme, nutrition information, recipe preparation, and cooking technique.
3 Themed recipes based on key ingredients
Nutritional content for each recipe
Ingredient Benefits Education Guide
Weekly Shopping List
Technique of the Week Guide
Easy access to content via our exclusive Members Only page
Access to our Members Only page and content
Access to our Members Only program discounts.
Join our exclusive membership community:
Be a part of our group of like-minded members who want to explore what improving their knowledge and cooking skills has to offer.
The BN Blog access:
Check out our public blog at your leisure for additional recipes, information, and home cooking guidance. Simply go to thebnblog.com
Designed for individuals that need to recognize that their meals and needs are just as important as everyone else's. This themed, 6-week lunch coaching program builds cooking confidence, whole food knowledge, and gives you the skills needed for long-term personal success. Invest in yourself and register!
Themes cover key self-care areas of focus often overlooked, allowing them to serve as the basis for weekly meals and discussion.
Some theme examples include:
*Energizing Meals
*Meals to Relax & Recharge
*Memory boosters
Demonstration videos involving the week's theme and meal preparation.
Videos also discuss key nutrient information and provide healthy inspirational tidbits that help build a strong foundation in the kitchen.
2 Themed Lunch Recipes + 2 Themed Snack recipes based key ingredients
Nutritional content for each recipe
Ingredient Benefits Education Guide
Weekly Shopping List
Self-Care and Motivational weekly guide
Easy access to content via an on-line platform
Group coaching in a fun, supportive environment for encouragement, discussion, and motivation to achieve a healthy lifestyle.
Only 2 program blocks left in 2024!
Space is limited, so register to reserve your 2024 spot!
For each program block:
Weekly content released on Thursdays.
Virtual Group Lunch Coaching Sessions occur on Mondays.
*installment plan available for payment
This 6-week, deluxe Summer coaching program focuses on the benefits of having a colorful home garden, and bringing that garden to your table.
Designed for those that love the idea of gardening and seasonal eating, and those who would eat more of a good thing if they grew it themselves.
"Eating the Rainbow" is the focus. Each week will focus on a color and its corresponding seasonal fruits and vegetables.
Demonstration video covering the week's color, recipe preparation, and gardening information.
3 color-themed recipes based on key ingredients
Nutritional content for each recipe
Ingredient Benefits Education Guide
Weekly Shopping List
Gardening planner pages
Weekly Gardening Tip Guide
Easy access to content via an on-line platform
Join this open and encouraging group coaching session every other week. Start your garden, watch it grow, and cook healthy meals for you and your family. Use a simple pot or grow in-ground, the choice is yours!
*installment plan available for payment
Beneficial Nutrition, LLC
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